Struggling with Impostor Syndrome?
Impostor Syndrome is common among people who are new to their career but sometimes even to those who are more experienced….
STRUGGLING WITH IMPOSTER SYNDROME?
According to ScienceBC.com, "Impostor Syndrome" makes people work too hard in order to make up for their perceived inadequacy, at the expense of self-care and a healthy work-life balance. Their need for perfection makes them micromanage everything, while also feeling shame for taking so much time to complete the task.
Imposter Syndrome is the result of our childhood IMPRINTING. Childhood influencers can cause a child to take on beliefs like: "I have to be perfect." "My good isn't good enough." "I am not that smart." "I must overgive to feel worthy or to feel justified in asking for money."
These are paramount to be cleared at the subconscious level! A sign this is true for you is that you are aware of the self-defeating thoughts but have not been able to change them (DM me to ask how hypnosis can help.)
If are struggling, affirm:
"I draw to me the clients that can benefit from the skills & experience I have NOW."
It will help you reprogram your thoughts. You will attract a different clientele 1 year from now, 5 years from now and so on...:)
Each of you have unique and powerful gifts to give this world. It's not just what you DO or what you KNOW!
It's WHO YOU ARE... Your care and authentic desire to help is a true gift to a client. It can be more valuable than a seasoned professional who is burnt out and lacking heart in delivering their services.
Much encouragement to each of you!
Empowering Your Mind to Create a Breakthrough
One of the most popular complaints I hear from potential clients is that they feel stuck. It's that situation where you cognitively KNOW how you want to be thinking and behaving but it's just not happening. Here's the solution.
One of the most popular complaints I hear from potential clients is that they feel stuck. It's that situation where you cognitively KNOW how you want to be thinking and behaving but it's just not happening. There's a big disconnect.
Maybe it's getting up an hour earlier to work on your book or exercise.
Maybe it's that diet you've wanted to start or the bad habit you know you need to end.
Maybe it's the unhealthy relationship you've been in and you know it's what you want but you can't quit the person either.
These undesirable patterns can painfully go on for months, even years. Overtime, they zap your energy, your motivation, your productivity and most of all your confidence.
And it's not for lack of trying....I can’t tell you how many times someone comes to me complaining their stuck and they have spent hours, months, even years…. reading, researching, seeking advice from experts only to keep spinning their wheels without a breakthrough.
That’s because logic often falls short when it comes to solving a problem.
For those of you who have worked with me for a while, you may know that my sessions are very different than anything else you’ve tried. Why? Because, I have a unique and rapid system to break the "stuck" patterns which I call a Whole Brained Problem Solving.
And it’s not just something I use. It’s something I teach.
You know that old idea of giving someone the fishing pole not just the fish?
Here’s how it works…
First, I use a coaching technique to hone in within minutes and readily identify the limiting beliefs and thought patterns that are holding you back. That’s the left brain part.
Second, I pull out the big guns:)
I use an arsenal of right brain, creative problem solving techniques including hypnosis, introspective imagery, NLP, and even regression work to go even deeper and find the hidden roadblocks that are holding you back. The ones that you might never discover otherwise because they are not logical. They wouldn’t seem to be related at a conscious level.
Frequently, this is the missing piece for people. (Or I could say “missing peace.”)
The result …..
(COACHING + HYPNOSIS)
(LEFT BRAIN PROBLEM SOLVING + RIGHT BRAIN PROBLEM SOVLING)
= ACCELERATE BREAKTHROUGHS!
Often in one hour, you’ve made a breakthrough after struggling for years.
Whole Brained Problem Solving occurs when you employ both left brain and right brain problem solving techniques in one session. The two approaches combined created a synergistic effect which leverages your results over time when you receive custom recordings for reinforcement.
To sum up, Whole Brained Problem Solving is at once a powerful coaching method, an introspective, creative problem solving practice and a pathway towards rapid breakthroughs.
Whatever prompts you to explore this experience — from anxiety to overcoming a habit to personal & relationship development to spiritual growth — Whole Brained Problem Solving as an ongoing practice can support rapid change as well as positive and lasting shifts.
Moreover, Whole Brained Problem Solving gives you an edge in life and in business.
So if you want to be more successful, you’ve got to start using Whole Brained Problem Solving and give yourself an inner advantage over your competition.
If you have any questions about how Whole Brained Problem Solving might enhance your life or give you an edge, please let me know.
And speaking of time… A shift in our experience of time is part of what happens through the Whole Brained Problem Solving. This is clearer in experience than from words, but I’ll try to offer a glimpse.
In each of the Whole Brain Problem Solving sessions, something quite fundamental shifts in how we experience the world, and who we experience ourselves to be. As part of this, our way of experiencing time itself shifts. And this is one of the reasons why the method tends to naturally dissolve our unhealthy emotional reactions, and other “stuck” patterns. (To have an emotional reaction, we have to code cause and effect in a certain way through time. When this crumbles our emotional reactivity dissolves.)
The more I practice Whole Brain Problem Solving, the more I experience an ability to be in the moment. Perhaps, that’s because it has allowed me to perceive a stronger sense of control over my experiences and a greater confidence in myself to handle whatever life throws at me.
If you are feeling stuck with something or looking for an edge, contact me and let’s explore what this work could unlock and unleash for you!
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Empowering Yourself to Get Unstuck!
When you get diagnosed with an untreatable disease, it forces you to rethink life and rethink your thinking!
It's actually not that hard to create a life that's really flowing, full of love and energy.
At one point, my life used to be a real struggle. I had inherited that "farmer" mentality from my parents and grandparents who grew up on dairy farms in the South. I believed that if I wanted to achieve anything of real value, I had to work hard and struggle for it. I'd get upset when things weren't the way I thought they were supposed to be. I'd get down on myself if I wasn't pushing, pushing, pushing to get ahead.
I know now that life doesn't have to feel this way. And it's actually pretty easy to turn things around. All it requires is willingness. The willingness to look at your thoughts and beliefs and a willingness to admit when they aren't supporting you in greater levels of peace and happiness.
When I developed a debilitating bout of chronic fatigue when my children were toddlers, I had to give up the struggle. I had to stop beating myself up and feeling guilty for not being Super-Mom, do it all, successful biz owner. I got humbled and I had to let people help me.
I had to draw stronger boundaries with my time and my commitments. I had to even take things off my plate that I enjoyed when my body told me to rest.
What was most infuriating is that the doctor told me, “We don’t really know what causes chronic fatigue. Frankly, there’s no cure for it.” It's the most obvious, logical thing in the world when a doctor tells you, there's no cure your illness to believe it. I felt stuck.
The turning point in healing from my chronic fatigue came with two MINDSET breakthroughs.
First, this "good" girl got defiant!
Which meant I refused to believe that I was stuck with the chronic fatigue - mystery illness! I kept affirming to myself, "I am drawing to me, the people and circumstances that I need to get healthy and well again."
Let’s be clear. This is not a DOING, PUSHING, STRUGGLING action. In fact, it is the opposite. It’s a MAGNETIC pull using the power of the creative mind to draw to me what I need by visualizing the intended outcome and allowing my subconscious mind to work on the solutions while my conscious mind is busy doing other things.
Second, the solution to healing was not a body thing. It was a mind, body, spirit thing! So I changed my sleep patterns. Then, I used hypnosis to clear the stressful emotions and wounded spirit that were connected to my dis-ease.
These two mindset shifts were the lynchpin. Draw to you your solution. Address the problem on all levels of body and mind.
Next time, you notice yourself feeling overwhelmed. Ask yourself, what am pushing for or against? Must you struggle? Or can you shift your mindset to support you in success with more grace and ease?
Try it.
1) REFUSE TO BELIEVE YOU ARE STUCK! Because the minute you do that, you will stop looking for solutions and your subconscious mind which is a wealth of information and resources far beyond the conscious mind will stop as well. Just tell yourself, "I don't know the solution at the moment, but I will find it or I will meet someone who can help." Or use the affirmation I used above. Your subconscious is far more resourceful than you can imagine, it works on solutions in the background while your conscious mind is busy doing other things. That's why a name you've forgotten will pop in later or long after the test is over, you recall the information you thought you had forgotten. If you come to rely on this ability to use your subconscious for problem solving, it will enhance and become a source of confidence and wisdom for you.
2) OPEN YOUR MIND TO SEE ALL ASPECTS OF A PROBLEM. Many times when you are stuck, it is because you are not addressing your problem from a whole brain perspective. Put bluntly, sometimes analysis and logic is not enough. Oftentimes, there are hidden factors contributing to a problem whether they be emotional, unconscious, hidden mindsets or belief patterns. If you have a health issue, consider if stressful emotions are playing into the illness or disease. Also consider the possibility that the illness provides a payoff or gain for you on deeper hidden level. I worked with a client who had migraines for years. Through hypnotherapy, she discovered that they served the purpose of giving her an excuse to stay home from work, a job that she had grown to hate. Once she became conscious of this, she chose to quit her job! No more migraines.
Years ago, I quit engineering to make it my mission to help anyone who feels stuck. If I can help you, I would be honored to do so.
Meanwhile, sending you much light and love. The world needs your unique talents and light. You are meant to #makeadifference
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